ARTICLES BY LINDA HIBBARD

Have you heard about “Cryolipolysis,” also known as freezing away fat I just recently saw the process on the Dr

1/3 of adults in the US don’t eat breakfast These people are 4 ½ times more likely to become obese

Research links too much Folic Acid, a staple in multivitamins, as well as cereal and bread to colon, lung and prostate cancers For more than a decade, the government has required enriched grains, most notably white flour and white rice to be fortified with folic acid, the synthetic form of the B vitamin folate

When I look at the history of the human race, I can’t help but realize the complexity and realities of how exactly our human condition has evolved What did we do, or have to do for survival and how have our body machines adapted and perfected themselves though the millennia

The brain tells us when we are hungry Specialists think of the stomach as our second brain because our intestinal track actually produces more neurotransmitters or chemicals that work on our brains than the brain does it’s self

Dr Oz says, “Every one of us has cancer growing in us right now

Weighted vests are worn by men and women for many different reasons How do firefighters build their bodies to have such strong physiques

While attending the 2008 Fitness Expo in Chicago, I came across “The Burn Machines” Because I am always on the hunt for new, innovative fitness tools for my website, I was immediately interested