ARTICLES BY SARAH NORTH

Who said that family games need more than paper, pen and perhaps a set of dice Here are two family games that are perfect for a winter’s evening by a nice warm fire, or played on a summer’s evening whilst camping in the country

Follow this quick and easy to follow recipe, for a delicious salmon and potato dinner for the whole family Serves four 4 fresh salmon fillets 3 tablespoons sweet chilli sauce Half an inch ginger, finely chopped 1 clove garlic, finely chopped 3 tablespoons soya sauce Splash of lime Combine the garlic, ginger, soya sauce, sweet chilli sauce and lime in a large bowl

Try this low fat version of fish and chips, for a healthier alternative to this classic family meal Serves 4 Ingredients: 4 fillets of skinless cod or other white fish 4 slices of bread, or ready bought breadcrumbs 4 tablespoons of parsley Salt and pepper 1 cup of flour – in a bowl 3 Eggs – in a bowl, and beaten Lemon wedges Take the slices of bread and pulse in a food processor until fine, uniform crumbs form, and place in a bowl